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Saturday, December 19, 2009

RAJASTHANI BHINDI RECIPE

Ingredients:

1/2 tsp onion seeds

salt to taste

1/2 tsp red chilli powder

250 gms ladyfingers

3 tsp bengal gram flour

1 tsp cumin powder

4 green chillies

1 tsp coriander powder

1 1/2 tsp fennel seeds

1 tsp dry mango powder

1/4 cup oil

1 tsp garam masala powder

1/2 tsp turmeric powder

1/4 tsp cumin seeds


Method


Wash and wipe the ladyfingers.

Snip off the two ends and slit on one side.

Mix everything bengal gram flour, 1 tsp fennel seeds and all other dry masalas except cumin and onion seeds.

Mix in a tblsp of oil and salt and mix well.

Stuff this masala into the ladyfingers.

Heat up 3 tblsp of oil, mix in the remaining fennel seeds, cumin seeds, green chillies and onion seeds, fry for a minute.

Mix in ladyfingers and stir fry for 5 minutes, cover and stir fry stirring till they are cooked.

Uncover and stir fry till the ladyfingers are crisp.
Serve hot.